Nutrition
Learn more about how to meet your nutritional needs with resources to help you stay healthy on and off the field. Click a topic below to learn more.
Cigna Nutrition Benefits
The NFL Player Insurance Plan covers three total visits per calendar year to receive nutritional evaluation and/or nutritional counseling sessions (subject to underlying plan copay/coinsurance). If there is underlying diagnosis for certain conditions such as diabetes, no visit maximum would apply.
As with any provider, it’s easiest if you locate someone who is in-network and familiar with how to submit claims. Access an RD in your area by logging on to mycigna.com.
Wellness Benefit
- Registered Dietician Discounts - Save up to 25% on dietician or nutritionist services through the Choose Healthy program. Register here.
- Cigna Healthy Rewards is pleased to offer you access to discounted home delivered meals through Mom's Meals®
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5 Tips To Improve Sleep With Healthy Eating
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How Does Breakfast Impact Your Sleep Health?
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Sleeping After Eating: Nighttime Snack 411
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Healthier Alternatives To Common Sports Foods
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Warm Nightcap Drinks For Better Sleep
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A Protein-Rich Dinner For Sleep And Recovery
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Morning Energy Boosters Without The Coffee
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Sleep Too Little And You'll Eat Too Much
Hydration
Staying hydrated is key to optimal body function. Be intentional about consuming things that replenish your system. Read more here!
Pain Management/Recovery
As a football player, managing pain becomes a part of the job. Learn more about foods role in pain management.
Nutrition Tips
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Smart Eating Tips for Eating Out
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Should I Only Eat Organic?
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Right Size Your Portions
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Maximize Your Efforts: Pre Workout Nutrition
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Keys to Reading a Nutrition Label
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Fiber For Everyone
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Eat Fats That Give Back
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Eat a Rainbow
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Foods to Fight Inflammation
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10 Things Healthy People Do Before Noon
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Nutrition Essentials To Heal Faster
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5 Tips To Simplify Nutrition